Maker of concentric strength training equipment and components.
The shortest muscle recovery times in the industry !
With Natural Move, harmful eccentric training is a thing of the past.
The shortest muscle recovery times in the industry !
With Natural Move, harmful eccentric training is a thing of the past.
❝ What causes delayed onset muscle soreness? […] notorious culprit: Eccentric exercise ❞
— Health.com
❝ Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.[…] It is thought to be caused by eccentric (lengthening) exercise […] It peaks from 24 to 72 hours, then subsides and disappears up to seven days after exercise ❞
— Wikipedia
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